Women's Counselling

 Specialised support for women navigating life transitions, emotional exhaustion, burnout, trauma, anxiety and the moments when life no longer feels like it fits.

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• Do you feel like you no longer know who you are?

• Do you feel disconnected from your life and from yourself?

• Do you feel numb, as if you can no longer connect with joy?

• Are you burnt out?

• Are you tired of being the strong one who holds everything together?

• Maybe you crave deeper connection, but don’t know how to articulate this, or even how to begin.​

• Perhaps you feel disconnected from your body, like you’re living in your head rather than truly inhabiting yourself?

• Perhaps you are carrying old pain or trauma that still shows up in your body as tension, fatigue, or shutdown?

• Perhaps you are recovering from the end of a relationship, or a betrayal.

• Perhaps you have tried talk therapy, but things haven’t shifted.

• If you a want a therapy that includes your body, and your mind - somatic work offers a way to reconnect to your inner world, your body, your partner, your joy.